October 15 | 4–6 PM | UNO CEC Building, Room 231 Speakers: Dr. Armando De-Alba & Maggie Thorne Balancing school, work, and personal life can feel overwhelming. This workshop emphasizes the importance of mental, physical, and emotional health for long-term success. Attendees will learn strategies to manage stress, build healthy habits, and embrace resilience from experts who live out wellness both professionally and personally.
